personal-growth
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Word by Word: You’re Writing, Speaking, and Manifesting Your Life.
We often speak to ourselves harshly, using words we wouldn’t ever say to loved ones. This negative self-talk shapes our reality and can keep us stuck. By practicing kindness in ourself and writing affirmations, we can experience growth and positivity. Each small step of compassion helps us write a more loving story for ourselves :) Read more
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Thirty, Flirty and Thriving! – But Not Before Surrendering
Thirty, flirty, and thriving? Not quite—not before surrendering first. I limped into this decade, literally and emotionally, shedding old versions of myself. It wasn’t the entrance I imagined, but it was the one I needed. Slowed by grace, I’m finally rising—real, raw, and ready. Read more
