mindset
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Word by Word: You’re Writing, Speaking, and Manifesting Your Life.
We often speak to ourselves harshly, using words we wouldn’t ever say to loved ones. This negative self-talk shapes our reality and can keep us stuck. By practicing kindness in ourself and writing affirmations, we can experience growth and positivity. Each small step of compassion helps us write a more loving story for ourselves :) Read more
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Thirty, Flirty and Thriving! – But Not Before Surrendering
Thirty, flirty, and thriving? Not quite—not before surrendering first. I limped into this decade, literally and emotionally, shedding old versions of myself. It wasn’t the entrance I imagined, but it was the one I needed. Slowed by grace, I’m finally rising—real, raw, and ready. Read more
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Sometimes, The Steps You Take Backwards. Will Bring You 4 Steps Forward
Backwards? Maybe. But Only to Leap Forward. That is what I remind myself every time I feel like I am going backwards in life. Setbacks have to happen. It takes a great strength to understand the setback, and conquer it. I have had plenty of them in my lifetime. You probably have too. Just remember,… Read more
